What it costs, how it works, and how to choose the right trainer for your goals.
Thinking about hiring a personal trainer but dreading the gym? At-home personal training brings the workout to your living room, garage, or community gym across Orlando and Central Florida. This guide covers what it costs, how it works, and how to pick the right trainer for you.
In Orlando, in-home personal training typically runs $65 to $120+ per session, depending on trainer experience, session length, and whether equipment is included. At-home trainers who bring minimal or no equipment sit at the lower to mid end. Full mobile van services like GYMGUYZ trend higher because you're paying for the van and equipment. Expect package discounts for 2 to 3 sessions per week.
A first at-home session starts with a goal and movement assessment in your space, then a plan mapped to your equipment (or lack of it), your schedule, and any past injuries. You'll leave with a program you can follow between sessions.
Check certifications, insurance, and reviews. For at-home work, confirm the trainer travels to your area and is comfortable in small spaces. Ask about experience with your specific goal, whether that's senior fitness, postpartum recovery, weight loss, or athletic conditioning.
Do you train in apartments and condos in Orlando?
Yes. Sessions are designed for small spaces with minimal or no equipment.
What areas of Orlando do you cover?
All of Orlando proper plus a 30-mile radius into Orange, Seminole, and Lake counties.
Do I need a home gym?
No. We bring portable equipment or design bodyweight and band programs.
We bring at-home personal training to 15 Central Florida cities:
Book a free consultation and let's build a plan around your space, your schedule, and your goals.